PureStretch was designed with the simple aim of helping students to stretch correctly in a fun and fulfilling way. It strengthens & lengthens the entire body through a series of balanced choreographed movements – and is suitable for everyone to enjoy.
- Improves your flexibility
- Releases muscular tension
- Develops Core strength
- Reduces mental & physical fatigue & improves focus
- Restores energy
- Suitable for everybody
- Easy to follow
- Sociable, lighthearted and fun!
Classes are at The Village Centre on Thursdays from 12.15 to 13.00.
Fees £50 for six weekly 45 minute sessions.
Advance booking essential – please contact Sandy Scott on 07590537016 or email to firstname.lastname@example.org
Sandy also offers Pilates & Zumba classes at The Village Centre. Please check the website at www.viveutvitas.co.uk for more details.